Winter is here… Keep your body moving
Buffalo, NY and Albany, NY private yoga // Live video-call yoga
Yoga/Chair Yoga for Seniors in-home
30 minute session in - person $45
45 minute session in - person $60
60 minute session in - person $75
In the comfort of your/their home: Movements are tailored to the abilities and desires of the individuals seeking services.
Zoom + Stream Private Yoga
$19/ 40 minute, one-on-one Zoom session
Group: add $8 per additional participant, up to 10 people
In the comfort of your own spaces, log on to be guided through a live, personalized flow with unlimited opportunities to ask any questions throughout the session!
Open to all individuals and populations.